About mate tea


Yerba Mate is an artificial tea-like beverage usually made from the leaves of the Yerba Mate tree that is grown in the subtropical rain forest zone of Paraguay, Argentina and Brazil. The taste of brewed yerba mate is strongly vegetal, herbal, remind of some varieties of green tea, but only if you know how to make mate tea in a right way. It blends very well with other herbs and spices. Benefits of mate tea are much more than just good for the body and health; it’s good for the soul. There howers a legend about Mate Tea- it can be a form of meditation – allowing the goodness to get into the body while resting the mind after a long day.

It takes at least two years for the tree to grow and be ready for harvesting. Then the drying process of tea leaves takes place. Yerba mate is dried with smoke several times causing somewhat smokey flavor, only then benefits of mate tea reveals.

For hundres of years the Ache Guayaki Tribe used to drink this tea because of its enhanced focus, rejuvenating effects and nourishment. In the latest period the tea has become very popular among world-class athletes and people prefering the healthy style of living. There lots of Yerba Mate tea benefits. It gives you an excellent boost to your defense system, brain, metabolism and health as a whole. About Yerba Mate Tea- it is much higher in antioxidants than Green Tea while energizing without any of the side effects.

The Yerba Mate Tea is good for those who are willing to loose some weight – the tea raises metabolism and suppresses appetite. The tea is rich with vitamins including A, C, E, B1, B2, Niacin, etc. as well as minerals such as Calcium, Iron, Selenium, Potassium, Magnesium and Zinc. But it is important to know how to make mate tea in a right way.

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